All Bikram Yoga classes (BIK) at Bikram Yoga East Edmonton are in a hot and humid room and are 90 minutes in length.
Yin classes (YIN) are 75 minutes in length and are room temperature usually (see below).
NOTE: Our Friday 7:15PM Yin class follows a Bikram class so the room will be slightly warmer than the rest of the week’s Yin classes. We do our best to cool it off and heat is not running during class but you may notice the room might be a bit warmer.
Our Flow classes (indicated by Flow on the schedule) are one hour in length and will be taught in a warmer room.
Meditation is held on Saturday mornings from 9:45AM to 10:45AM.