We are excited to welcome Susan Agrios and the launch of her Mindfulness training this coming Tuesday at 7PM (Yin Yoga class will be canceled). We are the thrilled to be the host for this event and invited anyone and everyone to join us. Call the studio to register or stop by the front desk after class!
We have a modified schedule running this Easter weekend on Friday and Monday. Regularly scheduled classes will be run on Saturday and Sunday. Please see our attached poster or visit our live schedule at by clicking here
Good news – we are running our regular schedule this holiday monday, no changes. Get your sweat on 9:15/11:15/3:15/5:15/7:15 with Bikram, Join Jackie for Yin at 4:15 and Flow at 6:15. So many options!
Also check out our sale running through to holiday Monday – BOGO!
Yogis – now is the time to start your own 30 day challenge. Sign up today at the front desk to do 30 classes in 30 days or 20 classes in 30 days, Auto Renew members just put their name down. Not on Auto Renew – it’s just $99+GST for the month. Join our enthusiastic group of yogis for some Bikram, Yin and Flow classes consistently over the next 30 days and see the transformation in yourself and your practice.
We will be offering a nutrition talk and a posture clinic style Bikram class during the 30 days, a few little bonuses for the group. Sign up today friends!
Yogis – be sure to stay up to date on the goings on at the studio by visiting our events page, or just click here. We have some amazing classes with Susan Agrios and a fabulous in house workshop with our very own Jackie Clark and Nikki Henriksen.
Also at the studio on February 6th you can register for our Thai Massage Workshop lead by Nikki Henriksen. This two hour workshop will focus on how to relieve body stiffness, gain flexibility and improve overall balance. Attending with a partner, you will be guided through how to apply Thai style massage techniques and will then switch roles midway so you can both give and receive the benefit of the massage. Only 20 spots are available, $60 per couple. Register early by stopping by the front desk or call us to register over the phone.