Yogis we are excited to welcome back all our classes that were on a summer savasana! Starting Monday September 14th we will be bringing back the following classes:
- Monday 7:15 PM Bikram
- Wednesday 8:15 PM Bikram
- Thursday 7:15 PM Yin
- Friday 11:30 AM Yin
- Saturday 1:15 PM Bikram
- Sunday 3:15 PM Bikram
With more options for practice we hope you are all able to build in time for yourself to join us for class. Don’t forget about our Saturday 9:45 AM guided meditation where we do breath work, some hip opening postures and then meditate together for a short time.
See you on the mat!
Yogis we are running a modified schedule this holiday long weekend, please visit our schedule page or look on the poster below for information on classes running this long weekend.
We are excited to welcome Susan Agrios and the launch of her Mindfulness training this coming Tuesday at 7PM (Yin Yoga class will be canceled). We are the thrilled to be the host for this event and invited anyone and everyone to join us. Call the studio to register or stop by the front desk after class!
We have a modified schedule running this Easter weekend on Friday and Monday. Regularly scheduled classes will be run on Saturday and Sunday. Please see our attached poster or visit our live schedule at by clicking here
Good news – we are running our regular schedule this holiday monday, no changes. Get your sweat on 9:15/11:15/3:15/5:15/7:15 with Bikram, Join Jackie for Yin at 4:15 and Flow at 6:15. So many options!
Also check out our sale running through to holiday Monday – BOGO!