Only 5 spots left in our Yogathon Fundraiser for the Stollery Children’s Hospital Foundation. Raise a minimum of $100 to secure your spot, four classes in one day. Join us for Bikram with Shauna at 9:15, Flow at 11:15 with Christina, Yin at 1:15 with Nikki and Bikram again with Leanne at 3:15. Help us hit our mark of $15,000 in fundraising!
Also just a reminder that we have our 1:15 Bikram and Flow classes happening simultaneously on Saturdays, join us for some sweat!
The Thanksgiving holiday is almost here! We are beyond thankful and grateful to all our yogis who have shared their time and practice with us over the last two and a half years. You make our studio great!
For this upcoming Thanksgiving day holiday we are running the following modified class schedule:
- Saturday October 11th – regularly scheduled classes
- Sunday October 12th – 9:15, 11:15, 11:30 YIN, 1:15
- Monday October 13th – 9:15, 11:15 and 5:15
We are also excited to be adding a 5:15PM class on Fridays starting October 10th! End the week with a rejuvenating class.
Enjoy this holiday but be sure to stop by to sweat out the stuffing with us!
Looking to explore the energetic aspect of your practice? Join us September 20 and 21 for a two day workshop with world renowned yogis Paul and Jaylee Balch from Australia. They will work through the 26 postures and 2 breathing exercises explaining emotional and energetic aspects of the practice, what holds us back and how to move through barriers. Register now with us, call or stop in at the front desk. This will be a trans-formative experience for all those who partake. Learn move from the posters below. Space is limited, don’t miss out and sign up today!
It’s another Buy One Get One sale at the studio on CLOTHES! Buy one regularly priced apparel item and get the second of equal or lesser value at 30% off! Hurry, sale ends Sunday.
And don’t forget doors are closed from August 4th – 8th inclusive for our studio maintenance!
We are sprucing things up around here the week of August 4th – 8th. We have been open for some time now and the studio needs a little TLC to keep it spiffy. We are taking some time, from the 4th – 8th of August to put some elbow grease into the space and sparkle it up for you all. We value our yogis and we want to take care of the space you use. Doors will reopen on August 9th with our regular summer schedule.
More news…. There will be another Yin Yoga and Massage workshop lead by Nikki with help from Elenna. Our last workshop sold out fast and was an amazing experience for all those who participated. Join us on August 24th from 4:30-6:30 for an experience like no other. Your investment is just $30, money well spent! Register now at the front desk or call in to sign up today, 780-757-9642.