Looking to explore the energetic aspect of your practice? Join us September 20 and 21 for a two day workshop with world renowned yogis Paul and Jaylee Balch from Australia. They will work through the 26 postures and 2 breathing exercises explaining emotional and energetic aspects of the practice, what holds us back and how to move through barriers. Register now with us, call or stop in at the front desk. This will be a trans-formative experience for all those who partake. Learn move from the posters below. Space is limited, don’t miss out and sign up today!
We are sprucing things up around here the week of August 4th – 8th. We have been open for some time now and the studio needs a little TLC to keep it spiffy. We are taking some time, from the 4th – 8th of August to put some elbow grease into the space and sparkle it up for you all. We value our yogis and we want to take care of the space you use. Doors will reopen on August 9th with our regular summer schedule.
More news…. There will be another Yin Yoga and Massage workshop lead by Nikki with help from Elenna. Our last workshop sold out fast and was an amazing experience for all those who participated. Join us on August 24th from 4:30-6:30 for an experience like no other. Your investment is just $30, money well spent! Register now at the front desk or call in to sign up today, 780-757-9642.
We have some great things happening at the studio in July.
We start the month with the July 1st Canada Holiday. Please be advised that the studio will be closed on Tuesday July 1st. Regularly scheduled classes resume on Wednesday July 3rd.
For the week of July 14th we are thrilled to offer two different Kids Camps. Running for the full five days (July 14 – 18) we have a camp for 6-12 yr old yogis at 9:15 AM and a camp for 12-17 yr old yogis at 11:15 AM. Classes will run for 90 minutes (parents can practice a Bikram class) and will be in a warm room. They will be lead by Ilona Rakievich who is trained in Bikram Yoga, children’s yoga and is a school teacher as well. These camps fill up fast so register today for a week of calm and collected kids – a perfect way to start the summer holidays. Investment starts at $50 for the week session, drop in pricing is also available.
We are also hosting a Women’s Healing Circle on July 13th from 3:30 – 5:30 PM. Lead by Nathalie Jackson, the group will participate in a traditional talking circle and explore sacred communication. The focus will be on respecting, supporting and honoring one another while rising to your fullest potential. This unique and inspiring experience is something not to be missed. Investment is $25 per person
For more information about the camps and healing circle and to register please contact us directly or stop by the front desk when you are in for class.
Take care, stay hydrated and healthy over the summer!
We are excited to offer a kids camp! Held every sunday starting September 8 at 1:15pm and running for eight weeks, this camp will lead children through the 26 postures and 2 breathing exercises. The room will not be heated.
Ilona is an experienced Bikram teacher, certified in children’s yoga as well as a school teacher. What a great combination!
We encourage parents to practice the 1:15 regular Bikram class, so everyone wins!
Please call to pre-register, only $75 a child!
Help us help out our friends down south!!
June 29&30 we will be waiving all class passes in exchange for a minimum $10 cash donation. Let us get together to help out those in need in this tough time.
We will also be accepting supply donations as in clothing, pet food, toiletries, etc.
A special pass 3 FOR THE FLOOD will be offered only until June 30- 3 classes for $30!
Spread the Word!