Energetic Anatomy of a Yogi Sept 12 & 13 - Posted on by

Yogis we are excited to welcome back Paul and Jaylee Balch, they returning to the studio for a two day workshop September 12&13.  Join us for the seminar where they will discuss the physical, emotional, mental and spiritual aspects of the practice of yoga.  Learn about the yoga, yourself and the energetic impact of your inner state during your class.  Don’t delay, register today for this unique and insightful weekend – it’s not to be missed!

Pricing information in included in the poster – reduced rates for members.  Call to reserve your spot – 780-757-9642 or register online by clicking here

A of Y Sept 2015-1

Habitat for Humanity build with Bikram Yoga East Edmonton - Posted on by

Build your karma with us on August 14th with a Habitat for Humanity house build.  The Bikram Yoga East Edmonton family will be building a house loaded with good karma from 830-4 on August 14th.  Sign up at the front desk, bring your friends and family and make a difference in the lives of some local families.  All participants need to raise $165.00 each in donations, you can donation online by clicking here

We hope you can join us!

HABITAT FOR HUMANITY WITH BYEE

KIDS YOGA CLASSES AND OUR SUMMER SIZZLER PACAKGE - Posted on by

Yogis we are excited to offer a kids yoga class on Thursdays starting July 2nd.  Join us at 11:15 for your Bikram class and your child can take our room temperature kids class.  The 75 minute class is geared for kids ages 5-12, please send them with a snack to have post class while you finish your Bikram practice.  Parents must be on site for kids to attend class. $12 for a drop in class, $9 drop in for members, $25 combo pass for parent drop in and child drop in.  Have more than one little person who will be attending?  We have a second child rate available too!

Also for the summer we have an unlimited package available, all the yoga you can do in July and August for just $199.00 (a savings of over $60).  Don’t delay, get your unlimited yoga package today!

kids classes 2015 SUMMER SIZZLER 2015 UNLIMITED YOGA PACKAGE

30 Day Challenge at Bikram East Edmonton - Posted on by

Yogis we are 6 days into our spring challenge and the yogis are doing great!  A regular practice this time of year helps to balance all the extra outdoor activities we do.  Last longer on running trails, the playing fields, biking, swimming, golfing, on the courts or wherever the warm weather takes you outdoors.  Avoid injury, see new gains in your sports and increased flexibility this summer by staying connected with your yoga!

It’s important to remember with the change of season combined with a regular practice that you are replenishing your electrolytes.  We tend to sweat a bit more overall in the warmer months so you need to ensure your hydration is up to par.  We have a number of electrolytes at the studio and are happy to discuss options that might work for you.  Keep your hydration cool in the fabulous Namaka bottles – with a variety of colours and sizes you can find the perfect fit for you.  Don’t ever suffer from slurping back warm water from a bottle left in the car over the summer.  The Namaka bottle will keep all your beverages cool (or hot if you prefer) for 10+ hours.  Come see why it’s the only bottle you’ll ever use and try it today.

LONG WEEKEND AT BIKRAM EAST EDMONTON - Posted on by

Hi Yogis

Good news  – we are running our regular schedule this holiday monday, no changes.  Get your sweat on 9:15/11:15/3:15/5:15/7:15 with Bikram, Join Jackie for Yin at 4:15 and Flow at 6:15. So many options!

Also check out our sale running through to holiday Monday – BOGO!BOGO sale Feb 2015