Only 5 spots left in our Yogathon Fundraiser for the Stollery Children’s Hospital Foundation. Raise a minimum of $100 to secure your spot, four classes in one day. Join us for Bikram with Shauna at 9:15, Flow at 11:15 with Christina, Yin at 1:15 with Nikki and Bikram again with Leanne at 3:15. Help us hit our mark of $15,000 in fundraising!
Also just a reminder that we have our 1:15 Bikram and Flow classes happening simultaneously on Saturdays, join us for some sweat!
The Thanksgiving holiday is almost here! We are beyond thankful and grateful to all our yogis who have shared their time and practice with us over the last two and a half years. You make our studio great!
For this upcoming Thanksgiving day holiday we are running the following modified class schedule:
- Saturday October 11th – regularly scheduled classes
- Sunday October 12th – 9:15, 11:15, 11:30 YIN, 1:15
- Monday October 13th – 9:15, 11:15 and 5:15
We are also excited to be adding a 5:15PM class on Fridays starting October 10th! End the week with a rejuvenating class.
Enjoy this holiday but be sure to stop by to sweat out the stuffing with us!
Yogis it’s time to get in the room for October with our 30 Day Challenge! Sign up for the classic 30 classes in 30 days or try our modified 20 classes in 30 days. Don’t wait, sign up today. We start on October 2nd, be a part of the phenomenal energy that builds with this, meet new yoga friends and get connected with you. It’s never too late to start, we’re behind you 100%. If you’ve been thinking about it it’s time to act, see what the buzz is about.
Looking to explore the energetic aspect of your practice? Join us September 20 and 21 for a two day workshop with world renowned yogis Paul and Jaylee Balch from Australia. They will work through the 26 postures and 2 breathing exercises explaining emotional and energetic aspects of the practice, what holds us back and how to move through barriers. Register now with us, call or stop in at the front desk. This will be a trans-formative experience for all those who partake. Learn move from the posters below. Space is limited, don’t miss out and sign up today!
It’s another Buy One Get One sale at the studio on CLOTHES! Buy one regularly priced apparel item and get the second of equal or lesser value at 30% off! Hurry, sale ends Sunday.
And don’t forget doors are closed from August 4th – 8th inclusive for our studio maintenance!