Join us for a 40 day meditation lead by Susan Agrios. We start together on November 23rd when Susan will teach a special class with a healing meditation that she herself learned in India resulting in a profoundly deep experience. She will challenge you to do this meditation for 11 minutes a day for 40 days. Begin Day One of the meditation together on November 23rd and continue on your own until January 1st, 2015!
Yogis please take time tomorrow to be thankful and honour those who have served this tremendous country.
Our revised schedule for November 11th is as follows:
- 9:15 AM Bikram
- 11:15 AM Bikram
- 4:15 PM Bikram
- 5:15 PM Yin
NEW FOR NOVEMBER – Starting Monday November 3rd we now have a seventy five minute Yin Yoga class at 4:15PM and a one hour Flow class at 6:15PM. Join us tonight for these new classes or get sweaty with Bikram Yoga at 9:15, 11:15, 3:15, 5:15 or 7:15.
Also new on Wednesdays in November we are adding a 4:15PM Bikram Yoga class.
This Sunday November 2nd is our 2nd annual Stretch for the Stollery Yogathon fundraiser. All public classes will be canceled and passes will be on hold. To participate you can reserve your spot for a single class by signing up at the front desk with a minimum $25 donation per class. Feeling generous? You can donate to the day by clicking here, it can’t be any easier to support such a worthy cause!
Join us on November 6th at 7:15 for a unique Kundalini yoga and mediation class focusing on the power of the full moon. Lead by Susan Agrios you will balance your mind, calm your spirit and energize your soul. Sign up today at the front desk or call in to reserve your spot, only $30 to be a part of this experience. Space is limited, sign up early to avoid missing out.