Just a reminder that you can now sign up for the first 30 Day Challenge of 2013. It starts on February 1st, 30 classes in 30 days! Great way to evolve your yoga practice with a supportive group.
Also this Sunday, February 3rd the Alberta Hatha Yoga Asana Championship will be held for the first time in Edmonton at the Royal Alberta Museum. Come see some amazing and inspirational yogis, maybe get inspired yoursel! Go to the Facebook page for more information. The event and some competitors were featured in an article in the Journal this week, click here to read it.
February Heart Month Love Yourself 30 Day Challenge
It’s time to show yourself some real lovin’ and sign up for our first 30 Day Challenge of 2013! Sign up starts January 28th, challenge starts of February 1st. Do 30 classes in 30 days, change your body, mind and life! Join an amazing group of yogis, get to know them and yourself while you do something amazing for your health, especially your heart!
Heart yourself this February, sign up today!
Happy New Year Yogis! Time to focus on you and no better way than to spend 90 minutes with yourself and the gift of health. We are here to help support and guide you on your yoga journey, take the first step today! Maybe try 3 days in a row, how about 5? We will be running a 30 day challenge in February so try a mini version today to get ready.
IMPORTANT NEWS: We have made some updates to our schedule, effective January 7th 2013. On Wednesday and Friday we have added a 6 AM class, all class times except the 6 AM will now run quarter past the hour (0:15) and we are no longer running the 3 PM classes on weekdays.