Come in Tuesday or Wednesday for 15% off all HydroFlasks, plus when you buy your Hydroflask get another 10% any clothing purchase! Beat the Heat today.
Capilano has definitely gotten hotter. Bikram Yoga is heating up the neighbourhood.
We have some great things happening at the studio in July.
We start the month with the July 1st Canada Holiday. Please be advised that the studio will be closed on Tuesday July 1st. Regularly scheduled classes resume on Wednesday July 3rd.
For the week of July 14th we are thrilled to offer two different Kids Camps. Running for the full five days (July 14 – 18) we have a camp for 6-12 yr old yogis at 9:15 AM and a camp for 12-17 yr old yogis at 11:15 AM. Classes will run for 90 minutes (parents can practice a Bikram class) and will be in a warm room. They will be lead by Ilona Rakievich who is trained in Bikram Yoga, children’s yoga and is a school teacher as well. These camps fill up fast so register today for a week of calm and collected kids – a perfect way to start the summer holidays. Investment starts at $50 for the week session, drop in pricing is also available.
We are also hosting a Women’s Healing Circle on July 13th from 3:30 – 5:30 PM. Lead by Nathalie Jackson, the group will participate in a traditional talking circle and explore sacred communication. The focus will be on respecting, supporting and honoring one another while rising to your fullest potential. This unique and inspiring experience is something not to be missed. Investment is $25 per person
For more information about the camps and healing circle and to register please contact us directly or stop by the front desk when you are in for class.
Take care, stay hydrated and healthy over the summer!
With the beautiful weather yogis like to spend time outdoors. Summer is a fantastic time to enjoy your practice as the body is already warm and you’re likely more active than winter. Plus we aren’t curled in a ball shivering from the cold. Enjoy time outside but also keep your practice up to stay flexible and fit and you’ll be able to enjoy your outdoor activities with a more limber step and you’ll avoid common weekend warrior injuries.
With the warm weather our schedule sheds some layers and becomes lighter. The following changes will be in effect June 2:
- Mondays – 9:15, 11:15, 5:15 and 7:15 classes only in the evening
- Tuesdays – Regular schedule
- Wednesdays – 9:15, 11:15 will now be offered as a Yin class; 5:15, 7:15 and 8:15 class only in the evening
- Thursday – Regular schedule
- Friday – 6AM, 9:15, 11:15, 4:15 and 6:15 only in the evening
- Saturday – 9:15 and 11:15 Bikram, 11:30 Yin
- Sunday – Regular schedule
Be sure to keep an eye on our online schedule for our most current class offerings and most up to date schedule.
Don’t forget our Summer Sizzler special – $275 for unlimited yoga in June, July and August. Get in touch with us for more details.
Pass valid through the months of June, July and August 2014. Pass cannot be pro-rated and dates the pass is valid cannot be changed. All purchases are for your health so they are non transferable and non refundable.
Spring is here (fingers crossed) and we know you’ll be wanting to enjoy the weather after your Bikram classes. May long weekend schedule will have the following updates:
Monday May 19th – 9:15AM and 11:15AM classes only.
All other classes will be running through the weekend, including our 6AM on Friday morning. Remember that if you like the early morning class keep on coming, attendance will determine if we add any more early morning classes.
See you at the studio!